Łukasz Królikowski 30:00 row
5,258m
Meters
30:00.0
Time
2:51.1
Pace
268
Calories
138
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 82 |
September 21, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,258m | 2:51.1 | 70 | 540 | 26 | 138 |
| 6:00.0 | 1,063m | 2:49.3 | 72 | 548 | 29 | 133 |
| 12:00.0 | 1,042m | 2:52.7 | 68 | 533 | 26 | 139 |
| 18:00.0 | 1,038m | 2:53.4 | 67 | 530 | 26 | 138 |
| 24:00.0 | 1,041m | 2:52.9 | 68 | 533 | 26 | 139 |
| 30:00.0 | 1,074m | 2:47.5 | 74 | 555 | 26 | 144 |
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Workout Graph
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