Łukasz Królikowski 30:00 row

5,258m

Meters

30:00.0

Time

2:51.1

Pace

268

Calories

138

Heart Rate

Average Watts70
Calories Per Hour540
Stroke Rate26
Stroke Count792
Drag Factor82

September 21, 2024 15:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,258m 2:51.1 70 540 26 138
6:00.0 1,063m 2:49.3 72 548 29 133
12:00.0 1,042m 2:52.7 68 533 26 139
18:00.0 1,038m 2:53.4 67 530 26 138
24:00.0 1,041m 2:52.9 68 533 26 139
30:00.0 1,074m 2:47.5 74 555 26 144

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Workout Graph

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