Jordan BENAZERAF 12:00 row
2,878
Meters
12:00.0
Time
2:05.0
Pace
181
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 68 |
December 07, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,878 | 2:05.0 | 179 | 915 | 23 |
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 23 |
| 6:00.0 | 712 | 2:06.4 | 173 | 896 | 23 |
| 9:00.0 | 724 | 2:04.3 | 182 | 927 | 23 |
| 12:00.0 | 747 | 2:00.4 | 200 | 988 | 24 |
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Workout Graph
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