Bob Sherman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/06 |
5,000m |
25:53.9 |
2:35.3 |
RowErg |
Lwt |
View workout
|
10/15/06 |
5,000m |
25:08.9 |
2:30.8 |
RowErg |
Lwt |
View workout
|
10/15/06 |
5,000m |
25:45.9 |
2:34.5 |
RowErg |
Lwt |
View workout
|
10/15/06 |
5,000m |
26:30.9 |
2:39.0 |
RowErg |
Lwt |
View workout
|
10/14/06 |
5,000m |
25:23.9 |
2:32.3 |
RowErg |
Lwt |
View workout
|
10/14/06 |
5,000m |
25:40.9 |
2:34.0 |
RowErg |
Lwt |
View workout
|
10/14/06 |
5,000m |
26:10.9 |
2:37.0 |
RowErg |
Lwt |
View workout
|
10/13/06 |
5,000m |
25:27.9 |
2:32.7 |
RowErg |
Lwt |
View workout
|
10/13/06 |
5,000m |
26:02.9 |
2:36.2 |
RowErg |
Lwt |
View workout
|
10/13/06 |
5,000m |
26:20.9 |
2:38.0 |
RowErg |
Lwt |
View workout
|
10/12/06 |
5,000m |
25:38.9 |
2:33.8 |
RowErg |
Lwt |
View workout
|
10/12/06 |
5,000m |
25:51.9 |
2:35.1 |
RowErg |
Lwt |
View workout
|
10/12/06 |
5,000m |
26:05.9 |
2:36.5 |
RowErg |
Lwt |
View workout
|
10/11/06 |
5,000m |
25:35.9 |
2:33.5 |
RowErg |
Lwt |
View workout
|
10/11/06 |
5,000m |
26:10.9 |
2:37.0 |
RowErg |
Lwt |
View workout
|
10/11/06 |
5,000m |
26:02.9 |
2:36.2 |
RowErg |
Lwt |
View workout
|
10/10/06 |
5,000m |
25:30.9 |
2:33.0 |
RowErg |
Lwt |
View workout
|
10/10/06 |
5,000m |
25:43.9 |
2:34.3 |
RowErg |
Lwt |
View workout
|
10/10/06 |
5,000m |
26:20.9 |
2:38.0 |
RowErg |
Lwt |
View workout
|
10/09/06 |
5,000m |
25:51.9 |
2:35.1 |
RowErg |
Lwt |
View workout
|