David Wallace 5000m row
5,000
Meters
24:26.6
Time
2:26.6
Pace
282
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 528 |
| Drag Factor | 130 |
October 20, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.6 | 5,000 | 2:26.6 | 111 | 681 | 21 | 126 |
| 5:12.6 | 1,000 | 2:36.3 | 92 | 615 | 20 | 106 |
| 5:02.6 | 2,000 | 2:31.3 | 101 | 647 | 20 | 115 |
| 4:51.6 | 3,000 | 2:25.8 | 113 | 688 | 22 | 127 |
| 4:45.6 | 4,000 | 2:22.8 | 120 | 713 | 22 | 135 |
| 4:34.1 | 5,000 | 2:17.0 | 136 | 767 | 24 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.