David Wallace 10:00 row
2,230
Meters
10:00.0
Time
2:14.5
Pace
133
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 161 |
December 02, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 26 | 135 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 120 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 131 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 138 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 142 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 147 |
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Workout Graph
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