David Wallace 15:00 row
3,055
Meters
15:00.0
Time
2:27.2
Pace
170
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 128 |
December 06, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,055 | 2:27.2 | 110 | 676 | 24 | 121 |
| 3:00.0 | 583 | 2:34.3 | 95 | 627 | 25 | 105 |
| 6:00.0 | 604 | 2:29.0 | 106 | 664 | 24 | 116 |
| 9:00.0 | 612 | 2:27.0 | 110 | 678 | 25 | 124 |
| 12:00.0 | 623 | 2:24.4 | 116 | 699 | 25 | 129 |
| 15:00.0 | 633 | 2:22.1 | 122 | 719 | 25 | 134 |
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Workout Graph
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