Christian Wuitschick v20:00/2:00r...1 row
4,369
Meters
20:00.0
Time
2:17.3
Pace
257
Calories
131
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,400 |
| Overall Time | 22:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 106 |
October 19, 2025 11:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,369 | 2:17.3 | 135 | 765 | 25 | 131 | |
| 20:00.0 | 4,369 | 2:17.3 | 135 | 765 | 25 | 131 | |
| r: 2:00 | 31 | ||||||
| r31 |
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Workout Graph
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