Christian Wuitschick v20:00/2:00r...2 row

8,862

Meters

40:00.0

Time

2:15.4

Pace

528

Calories

140

Heart Rate

Rest Distance47
Rest Time4:00.0
Overall Distance8,909
Overall Time44:00.0
Average Watts141
Calories Per Hour785
Stroke Rate25
Stroke Count996
Drag Factor105

November 01, 2025 11:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,862 2:15.4 141 785 25 140
20:00.0 4,428 2:15.5 141 784 25 139
r: 2:00 28
20:00.0 4,435 2:15.2 141 786 25 142
r: 2:00 19
r47

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Workout Graph

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