Daryl Blink 1000m row
1,000m
Meters
4:22.7
Time
2:11.3
Pace
59
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 23 |
March 27, 2017 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 23 |
0:53.2 | 200m | 2:13.0 | 149 | 812 | 24 |
0:52.1 | 400m | 2:10.2 | 158 | 845 | 23 |
0:52.6 | 600m | 2:11.5 | 154 | 829 | 24 |
0:52.5 | 800m | 2:11.2 | 155 | 832 | 24 |
0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 24 |