Daryl Blink 5000m row
5,000m
Meters
22:56.6
Time
2:17.6
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
March 28, 2017 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.6 | 5,000m | 2:17.6 | 134 | 761 | 25 |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 24 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 25 |
| 4:31.0 | 3,000m | 2:15.5 | 141 | 784 | 26 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 26 |
| 4:40.6 | 5,000m | 2:20.3 | 127 | 736 | 24 |