Daryl Blink 5000m row
5,000m
Meters
21:58.2
Time
2:11.8
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
May 05, 2017 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.2 | 5,000m | 2:11.8 | 153 | 825 | 25 |
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 22 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 25 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 27 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 26 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 27 |