Daryl Blink 30:35 row
7,017m
Meters
30:35.4
Time
2:10.7
Pace
426
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
May 15, 2017 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.4 | 7,017m | 2:10.7 | 156 | 838 | 26 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 29 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 30:35.4 | 124m | 2:22.7 | 120 | 714 | 22 |