Daryl Blink 31:00 row

7,122m

Meters

31:00.8

Time

2:10.6

Pace

431

Calories

Average Watts157
Calories Per Hour840
Stroke Rate26

May 18, 2017 20:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
31:00.8 7,122m 2:10.6 157 840 26
5:00.0 1,086m 2:18.1 133 757 24
10:00.0 1,160m 2:09.3 162 857 27
15:00.0 1,163m 2:08.9 163 861 28
20:00.0 1,189m 2:06.1 174 899 29
25:00.0 1,181m 2:07.0 171 887 29
30:00.0 1,127m 2:13.0 148 810 27
31:00.8 216m 2:20.7 126 732 24