Daryl Blink 31:06 row
7,116m
Meters
31:06.3
Time
2:11.1
Pace
430
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
June 03, 2017 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.3 | 7,116m | 2:11.1 | 155 | 834 | 26 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 |
| 31:06.3 | 234m | 2:21.6 | 123 | 723 | 24 |