Daryl Blink 6x2000m/2:00r row
12,000m
Meters
54:04.1
Time
2:15.1
Pace
707
Calories
| Rest Distance | 2,433m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,433m |
| Overall Time | 1:06:04.1 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 1453 |
December 11, 2020 10:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:04.1 | 12,000m | 2:15.1 | 142 | 787 | 22 | |
| 9:14.1 | 2,000m | 2:18.5 | 132 | 753 | 22 | |
| 9:03.7 | 2,000m | 2:15.9 | 139 | 779 | 22 | |
| 8:57.4 | 2,000m | 2:14.3 | 144 | 796 | 22 | |
| 9:10.7 | 2,000m | 2:17.6 | 134 | 761 | 22 | |
| 8:46.8 | 2,000m | 2:11.7 | 153 | 827 | 22 | |
| 8:51.4 | 2,000m | 2:12.8 | 149 | 813 | 22 | |
| r2,433m |
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Workout Graph
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