Daryl Blink 6x1000m/1:00r row
6,000m
Meters
27:18.4
Time
2:16.5
Pace
349
Calories
| Rest Distance | 1,240m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,240m |
| Overall Time | 33:18.4 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 821 |
| Drag Factor | 133 |
December 11, 2020 12:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:18.4 | 6,000m | 2:16.5 | 138 | 773 | 25 | |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 25 | |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 24 | |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 25 | |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 25 | |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 25 | |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 26 | |
| r1,240m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.