Daryl Blink 6x2000m/1:00r row
12,000m
Meters
53:38.6
Time
2:14.1
Pace
712
Calories
| Rest Distance | 1,225m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,225m |
| Overall Time | 59:38.6 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 1527 |
| Drag Factor | 135 |
December 18, 2020 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:38.6 | 12,000m | 2:14.1 | 145 | 799 | 26 | |
| 9:23.4 | 2,000m | 2:20.8 | 125 | 731 | 25 | |
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 25 | |
| 8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 26 | |
| 8:52.6 | 2,000m | 2:13.1 | 148 | 810 | 26 | |
| 8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 26 | |
| 8:43.1 | 2,000m | 2:10.7 | 156 | 838 | 27 | |
| r1,225m |
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Workout Graph
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