Daryl Blink 10000m row
10,000m
Meters
45:17.1
Time
2:15.8
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
December 21, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.1 | 10,000m | 2:15.8 | 140 | 780 | 25 |
| 9:24.6 | 2,000m | 2:21.1 | 124 | 728 | 24 |
| 9:03.6 | 4,000m | 2:15.9 | 139 | 779 | 25 |
| 8:53.3 | 6,000m | 2:13.3 | 148 | 808 | 26 |
| 8:46.4 | 8,000m | 2:11.6 | 154 | 828 | 26 |
| 9:09.1 | 10,000m | 2:17.2 | 135 | 765 | 25 |