Daryl Blink 15:06 row
3,217m
Meters
15:06.7
Time
2:20.9
Pace
182
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
December 23, 2020 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,217m | 2:20.9 | 125 | 730 | 24 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 15:06.7 | 20m | 2:47.5 | 74 | 556 | 9 |