Daryl Blink 5000m row
5,000m
Meters
21:27.9
Time
2:08.7
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
November 22, 2020 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.9 | 5,000m | 2:08.7 | 164 | 863 | 26 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 26 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 26 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 27 |
| 4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 27 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 28 |