Daryl Blink 10000m row
10,000m
Meters
45:35.5
Time
2:16.7
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Drag Factor | 148 |
February 12, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:35.5 | 10,000m | 2:16.7 | 137 | 770 | 24 |
| 9:27.9 | 2,000m | 2:21.9 | 122 | 720 | 24 |
| 9:16.0 | 4,000m | 2:19.0 | 130 | 748 | 23 |
| 9:07.1 | 6,000m | 2:16.7 | 137 | 770 | 24 |
| 8:57.9 | 8,000m | 2:14.4 | 144 | 795 | 25 |
| 8:46.6 | 10,000m | 2:11.6 | 153 | 827 | 25 |