Daryl Blink 6500m row
6,500m
Meters
28:25.9
Time
2:11.2
Pace
391
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
March 02, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.9 | 6,500m | 2:11.2 | 155 | 833 | 27 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 28 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 27 |
| 4:21.2 | 3,000m | 2:10.6 | 157 | 840 | 27 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 27 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 27 |
| 4:20.8 | 6,000m | 2:10.4 | 158 | 843 | 27 |
| 2:18.7 | 6,500m | 2:18.7 | 131 | 751 | 26 |