Daryl Blink 6500m row
6,500m
Meters
29:56.3
Time
2:18.1
Pace
375
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Drag Factor | 140 |
March 05, 2021 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.3 | 6,500m | 2:18.1 | 133 | 756 | 24 |
| 7:08.2 | 1,500m | 2:22.7 | 120 | 714 | 24 |
| 6:59.3 | 3,000m | 2:19.7 | 128 | 741 | 24 |
| 6:47.3 | 4,500m | 2:15.7 | 140 | 781 | 25 |
| 6:43.1 | 6,000m | 2:14.3 | 144 | 796 | 26 |
| 2:18.4 | 6,500m | 2:18.4 | 132 | 754 | 25 |