Daryl Blink 6500m row
6,500m
Meters
30:53.7
Time
2:22.5
Pace
366
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Drag Factor | 140 |
March 06, 2021 02:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.7 | 6,500m | 2:22.5 | 121 | 715 | 24 |
| 7:22.8 | 1,500m | 2:27.6 | 109 | 674 | 24 |
| 7:05.2 | 3,000m | 2:21.7 | 123 | 723 | 25 |
| 6:59.6 | 4,500m | 2:19.8 | 128 | 740 | 25 |
| 7:02.9 | 6,000m | 2:20.9 | 125 | 730 | 25 |
| 2:23.0 | 6,500m | 2:23.0 | 120 | 711 | 25 |