Daryl Blink 5000m row

5,000m

Meters

22:28.8

Time

2:14.8

Pace

294

Calories

Average Watts143
Calories Per Hour790
Stroke Rate27
Stroke Count597
Drag Factor114

March 11, 2021 19:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:28.8 5,000m 2:14.8 143 790 27
4:41.5 1,000m 2:20.7 126 731 26
4:29.6 2,000m 2:14.8 143 791 27
4:29.4 3,000m 2:14.7 143 792 26
4:26.8 4,000m 2:13.4 147 807 27
4:21.6 5,000m 2:10.8 156 838 28

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Workout Graph

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