Daryl Blink 3000m row
3,000m
Meters
13:19.7
Time
2:13.2
Pace
177
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 337 |
| Drag Factor | 159 |
April 28, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.7 | 3,000m | 2:13.2 | 148 | 808 | 25 |
| 2:47.2 | 600m | 2:19.3 | 129 | 745 | 24 |
| 2:32.8 | 1,200m | 2:07.3 | 170 | 883 | 27 |
| 2:42.6 | 1,800m | 2:15.5 | 141 | 784 | 25 |
| 2:36.8 | 2,400m | 2:10.6 | 157 | 839 | 26 |
| 2:40.2 | 3,000m | 2:13.5 | 147 | 806 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.