Daryl Blink 3210m row
3,210m
Meters
14:24.2
Time
2:14.6
Pace
187
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 363 |
| Drag Factor | 157 |
May 04, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:24.2 | 3,210m | 2:14.6 | 143 | 793 | 25 |
| 2:22.5 | 500m | 2:22.5 | 121 | 716 | 24 |
| 2:19.1 | 1,000m | 2:19.1 | 130 | 747 | 25 |
| 2:16.3 | 1,500m | 2:16.3 | 138 | 775 | 25 |
| 2:13.0 | 2,000m | 2:13.0 | 149 | 812 | 25 |
| 2:10.3 | 2,500m | 2:10.3 | 158 | 844 | 26 |
| 2:06.9 | 3,000m | 2:06.9 | 171 | 889 | 27 |
| 0:56.0 | 3,210m | 2:13.3 | 148 | 808 | 25 |
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Workout Graph
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