Daryl Blink 30:00 row
6,808m
Meters
30:00.0
Time
2:12.1
Pace
408
Calories
122
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Drag Factor | 181 |
July 08, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,808m | 2:12.1 | 151 | 821 | 26 | 122 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 25 | 115 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 26 | 116 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 26 | 117 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 27 | 137 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 26 | 129 |