Daryl Blink 20:00 row
4,507m
Meters
20:00.0
Time
2:13.1
Pace
268
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
July 30, 2021 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,507m | 2:13.1 | 148 | 810 | 27 | 121 |
| 4:00.0 | 860m | 2:19.5 | 129 | 743 | 27 | 106 |
| 8:00.0 | 882m | 2:16.0 | 139 | 778 | 27 | 116 |
| 12:00.0 | 900m | 2:13.3 | 148 | 808 | 27 | 121 |
| 16:00.0 | 920m | 2:10.4 | 158 | 842 | 28 | 128 |
| 20:00.0 | 946m | 2:06.8 | 171 | 890 | 29 | 135 |