Daryl Blink 5000m row

5,000m

Meters

22:36.8

Time

2:15.6

Pace

293

Calories

Average Watts140
Calories Per Hour782
Stroke Rate25
Stroke Count557
Drag Factor123

August 31, 2021 17:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:36.8 5,000m 2:15.6 140 782 25
4:44.9 1,000m 2:22.4 121 716 24
4:39.1 2,000m 2:19.5 129 743 23
4:33.2 3,000m 2:16.6 137 772 24
4:27.3 4,000m 2:13.6 147 804 25
4:12.2 5,000m 2:06.1 175 900 27

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Workout Graph

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