Daryl Blink 11000m row
11,000m
Meters
49:27.2
Time
2:14.8
Pace
649
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 1301 |
| Drag Factor | 127 |
September 13, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:27.2 | 11,000m | 2:14.8 | 143 | 790 | 26 | 134 |
| 8:13.2 | 1,800m | 2:17.0 | 136 | 768 | 26 | 122 |
| 8:08.8 | 3,600m | 2:15.7 | 140 | 781 | 26 | 130 |
| 8:06.6 | 5,400m | 2:15.1 | 142 | 787 | 26 | 134 |
| 8:05.0 | 7,200m | 2:14.7 | 143 | 792 | 26 | 136 |
| 8:02.6 | 9,000m | 2:14.0 | 145 | 800 | 27 | 139 |
| 7:57.8 | 10,800m | 2:12.7 | 150 | 815 | 27 | 143 |
| 0:53.2 | 11,000m | 2:13.0 | 149 | 812 | 27 | 140 |
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Workout Graph
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