Daryl Blink 5000m row
5,000m
Meters
22:39.5
Time
2:15.9
Pace
291
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 612 |
| Drag Factor | 127 |
October 30, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.5 | 5,000m | 2:15.9 | 139 | 779 | 27 | 122 |
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 26 | 114 |
| 4:38.0 | 2,000m | 2:19.0 | 130 | 748 | 26 | 118 |
| 4:31.8 | 3,000m | 2:15.9 | 139 | 779 | 26 | 123 |
| 4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 28 | 126 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 29 | 133 |
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Workout Graph
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