Daryl Blink 5000m row
5,000m
Meters
22:48.6
Time
2:16.8
Pace
291
Calories
112
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 128 |
November 12, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.6 | 5,000m | 2:16.8 | 137 | 769 | 25 | 112 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 25 | 103 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 27 | 113 |
| 4:32.8 | 3,000m | 2:16.4 | 138 | 774 | 26 | 108 |
| 4:35.9 | 4,000m | 2:17.9 | 133 | 758 | 22 | 115 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 25 | 124 |
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Workout Graph
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