Daryl Blink 5000m row
5,000m
Meters
23:11.1
Time
2:19.1
Pace
286
Calories
85
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 618 |
| Drag Factor | 131 |
November 26, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.1 | 5,000m | 2:19.1 | 130 | 747 | 27 | 85 |
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 26 | 102 |
| 4:44.2 | 2,000m | 2:22.1 | 122 | 719 | 26 | 80 |
| 4:38.1 | 3,000m | 2:19.0 | 130 | 748 | 27 | 79 |
| 4:32.3 | 4,000m | 2:16.1 | 139 | 777 | 27 | 80 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 28 | 84 |
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Workout Graph
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