Daryl Blink 5000m row
5,000m
Meters
21:54.8
Time
2:11.4
Pace
308
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 611 |
| Drag Factor | 145 |
January 21, 2022 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.8 | 5,000m | 2:11.4 | 154 | 829 | 28 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 28 |
| 4:54.2 | 2,000m | 2:27.1 | 110 | 678 | 25 |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 29 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 29 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 30 |
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Workout Graph
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