Daryl Blink 6x1800m/r row
10,800m
Meters
47:55.0
Time
2:13.1
Pace
645
Calories
| Rest Distance | 265m |
|---|---|
| Rest Time | |
| Overall Distance | 11,065m |
| Overall Time | 47:55.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 1280 |
| Drag Factor | 141 |
January 24, 2022 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:55.0 | 10,800m | 2:13.1 | 148 | 810 | 27 | |
| 8:00.6 | 1,800m | 2:13.5 | 147 | 806 | 27 | |
| 7:58.4 | 1,800m | 2:12.8 | 149 | 813 | 27 | |
| 7:55.9 | 1,800m | 2:12.1 | 152 | 821 | 27 | |
| 7:55.2 | 1,800m | 2:12.0 | 152 | 823 | 27 | |
| 8:03.5 | 1,800m | 2:14.3 | 144 | 797 | 27 | |
| 8:01.5 | 1,800m | 2:13.7 | 146 | 803 | 26 | |
| r265m |
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Workout Graph
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