Daryl Blink 3x1800m/r row
5,400m
Meters
24:24.6
Time
2:15.6
Pace
322
Calories
138
Heart Rate
| Rest Distance | 651m |
|---|---|
| Rest Time | |
| Overall Distance | 6,051m |
| Overall Time | 24:24.6 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 670 |
| Drag Factor | 142 |
January 27, 2022 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.6 | 5,400m | 2:15.6 | 140 | 782 | 27 | 138 |
| 8:02.8 | 1,800m | 2:14.1 | 145 | 799 | 28 | 136 |
| 8:23.3 | 1,800m | 2:19.8 | 128 | 740 | 26 | 138 |
| 7:58.5 | 1,800m | 2:12.9 | 149 | 812 | 28 | 140 |
| r651m |
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Workout Graph
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