Daryl Blink 6x1800m/r row
10,800m
Meters
47:38.7
Time
2:12.3
Pace
648
Calories
| Rest Distance | 220m |
|---|---|
| Rest Time | |
| Overall Distance | 11,020m |
| Overall Time | 47:38.7 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Stroke Count | 1308 |
| Drag Factor | 143 |
February 07, 2022 21:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.7 | 10,800m | 2:12.3 | 151 | 819 | 28 | |
| 8:00.5 | 1,800m | 2:13.4 | 147 | 806 | 27 | |
| 7:58.5 | 1,800m | 2:12.9 | 149 | 812 | 27 | |
| 7:56.6 | 1,800m | 2:12.3 | 151 | 819 | 27 | |
| 7:55.7 | 1,800m | 2:12.1 | 152 | 822 | 28 | |
| 7:54.8 | 1,800m | 2:11.8 | 153 | 825 | 28 | |
| 7:52.6 | 1,800m | 2:11.2 | 155 | 832 | 28 | |
| r220m |
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Workout Graph
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