Daryl Blink 6x2250m/r row
13,500m
Meters
1:00:25.6
Time
2:14.2
Pace
807
Calories
| Rest Distance | 526m |
|---|---|
| Rest Time | |
| Overall Distance | 14,026m |
| Overall Time | 1:00:25.6 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 1632 |
| Drag Factor | 140 |
February 14, 2022 17:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:25.6 | 13,500m | 2:14.2 | 145 | 797 | 27 | |
| 10:35.7 | 2,250m | 2:21.2 | 124 | 727 | 26 | |
| 10:00.4 | 2,250m | 2:13.4 | 147 | 807 | 27 | |
| 9:59.4 | 2,250m | 2:13.2 | 148 | 809 | 27 | |
| 9:57.5 | 2,250m | 2:12.7 | 150 | 814 | 27 | |
| 9:57.4 | 2,250m | 2:12.7 | 150 | 814 | 27 | |
| 9:55.2 | 2,250m | 2:12.2 | 151 | 820 | 28 | |
| r526m |
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Workout Graph
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