Daryl Blink 5000m row

5,000m

Meters

21:56.4

Time

2:11.6

Pace

300

Calories

Average Watts153
Calories Per Hour828
Stroke Rate29
Stroke Count627
Drag Factor123

February 28, 2022 17:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:56.4 5,000m 2:11.6 153 828 29
4:34.5 1,000m 2:17.2 135 765 28
4:13.4 2,000m 2:06.7 172 892 31
4:32.3 3,000m 2:16.1 139 777 27
4:13.0 4,000m 2:06.5 173 895 29
4:23.3 5,000m 2:11.6 153 827 28

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Workout Graph

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