Daryl Blink 3000m row

3,000m

Meters

13:28.2

Time

2:14.7

Pace

177

Calories

Average Watts143
Calories Per Hour792
Stroke Rate27
Stroke Count359
Drag Factor138

March 03, 2022 17:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:28.2 3,000m 2:14.7 143 792 27
4:46.7 1,000m 2:23.3 119 708 25
4:22.3 2,000m 2:11.1 155 833 27
4:19.2 3,000m 2:09.6 161 853 28

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Workout Graph

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