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Daryl Blink 21x500m/r row

10,500m

Meters

47:13.9

Time

2:14.9

Pace

620

Calories

Rest Distance0m
Rest Time
Overall Distance10,500m
Overall Time47:13.9
Average Watts142
Calories Per Hour790
Stroke Rate28
Stroke Count1332
Drag Factor138

March 05, 2022 09:13:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
47:13.9 10,500m 2:14.9 142 790 28
2:23.6 500m 2:23.6 118 706 26
2:02.8 500m 2:02.8 189 950 30
2:22.9 500m 2:22.9 120 712 26
2:02.6 500m 2:02.6 190 953 31
2:23.3 500m 2:23.3 119 709 26
2:02.4 500m 2:02.4 191 956 31
2:25.6 500m 2:25.6 113 690 26
2:02.4 500m 2:02.4 191 956 31
2:25.7 500m 2:25.7 113 689 26
2:02.3 500m 2:02.3 191 958 31
2:28.5 500m 2:28.5 107 667 25
2:02.2 500m 2:02.2 192 960 32
2:27.9 500m 2:27.9 108 672 26
2:02.4 500m 2:02.4 191 956 32
2:28.7 500m 2:28.7 106 666 25
2:02.7 500m 2:02.7 189 952 32
2:28.3 500m 2:28.3 107 669 26
2:02.5 500m 2:02.5 190 955 31
2:28.1 500m 2:28.1 108 670 26
2:02.5 500m 2:02.5 190 955 32
2:26.8 500m 2:26.8 111 680 25
r0m

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Workout Graph

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