Daryl Blink 5000m row

5,000m

Meters

24:57.0

Time

2:29.7

Pace

291

Calories

Average Watts104
Calories Per Hour659
Stroke Rate24
Stroke Count595
Drag Factor119

March 10, 2022 20:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:57.0 5,000m 2:29.7 104 659 24
6:26.1 1,000m 3:13.0 49 467 18
4:39.1 2,000m 2:19.5 129 743 25
4:33.2 3,000m 2:16.6 137 772 26
4:58.5 4,000m 2:29.2 105 662 24
4:20.0 5,000m 2:10.0 159 848 28

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Workout Graph

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