Daryl Blink 5000m row
5,000m
Meters
22:06.9
Time
2:12.6
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 119 |
March 14, 2022 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.9 | 5,000m | 2:12.6 | 150 | 815 | 26 |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 25 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 26 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 27 |
| 4:30.7 | 4,000m | 2:15.3 | 141 | 785 | 26 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 28 |
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Workout Graph
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