Daryl Blink 5000m row
5,000m
Meters
21:35.8
Time
2:09.5
Pace
304
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 602 |
| Drag Factor | 122 |
April 21, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.8 | 5,000m | 2:09.5 | 161 | 853 | 28 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 27 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 28 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 28 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 28 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 29 |
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Workout Graph
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