Daryl Blink 5000m row
5,000m
Meters
23:16.7
Time
2:19.6
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 637 |
| Drag Factor | 131 |
April 23, 2022 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.7 | 5,000m | 2:19.6 | 128 | 742 | 27 |
| 4:52.6 | 1,000m | 2:26.3 | 112 | 684 | 26 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 28 |
| 4:34.4 | 3,000m | 2:17.2 | 136 | 766 | 28 |
| 4:41.8 | 4,000m | 2:20.9 | 125 | 730 | 27 |
| 4:30.9 | 5,000m | 2:15.4 | 141 | 784 | 28 |
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Workout Graph
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