Daryl Blink 5000m row
5,000m
Meters
22:35.6
Time
2:15.5
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 139 |
July 02, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.6 | 5,000m | 2:15.5 | 140 | 783 | 26 |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 26 |
| 4:38.5 | 2,000m | 2:19.2 | 130 | 746 | 25 |
| 4:32.4 | 3,000m | 2:16.2 | 139 | 776 | 24 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 25 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 28 |
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Workout Graph
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