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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
05/02/09 12,700m 1:03:52.0 2:30.8 View workout
05/01/09 12,700m 58:08.0 2:17.3 View workout
04/29/09 12,100m 55:08.0 2:16.6 View workout
04/27/09 7,300m 33:10.0 2:16.3 View workout
04/25/09 42,195m 3:33:01.9 2:31.4 View workout
04/24/09 13,000m 1:02:52.0 2:25.0 View workout
04/22/09 6,665m 30:40.0 2:18.0 View workout
04/20/09 8,300m 39:31.0 2:22.8 View workout
04/19/09 20,100m 1:43:30.0 2:34.4 View workout
04/18/09 10,200m 52:06.0 2:33.2 View workout
04/17/09 28,000m 2:30:06.0 2:40.8 View workout
04/16/09 15,700m 1:13:06.0 2:19.6 View workout
04/15/09 10,400m 51:07.0 2:27.4 View workout
04/13/09 12,300m 58:18.0 2:22.1 View workout
04/11/09 14,200m 1:10:19.0 2:28.5 View workout
04/10/09 16,195m 1:23:39.0 2:34.9 View workout
04/09/09 13,200m 1:07:10.0 2:32.6 View workout
04/08/09 13,200m 1:06:02.0 2:30.0 View workout
04/06/09 6,800m 35:21.0 2:35.9 View workout
04/05/09 15,500m 1:18:22.0 2:31.6 View workout