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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
04/04/09 11,000m 58:05.0 2:38.4 View workout
04/03/09 11,100m 56:05.0 2:31.5 View workout
04/01/09 9,400m 49:13.0 2:37.0 View workout
03/31/09 10,250m 57:30.0 2:48.2 View workout
03/30/09 12,300m 1:02:11.0 2:31.6 View workout
03/29/09 11,500m 1:04:05.0 2:47.1 View workout
03/28/09 12,120m 1:00:37.0 2:30.0 View workout
03/27/09 10,500m 56:52.0 2:42.4 View workout
03/26/09 10,200m 55:58.0 2:44.6 View workout
03/25/09 10,400m 55:51.0 2:41.1 View workout
03/24/09 10,100m 56:08.0 2:46.7 View workout
03/23/09 11,000m 58:00.0 2:38.1 View workout
03/22/09 11,000m 1:02:53.0 2:51.5 View workout
03/21/09 10,200m 1:00:36.0 2:58.2 View workout
03/20/09 11,000m 1:01:12.0 2:46.9 View workout
03/18/09 10,500m 56:50.0 2:42.3 View workout
03/16/09 10,700m 55:04.0 2:34.3 View workout
03/15/09 11,000m 56:52.0 2:35.0 View workout
03/14/09 10,500m 55:45.0 2:39.2 View workout
03/13/09 10,100m 55:06.0 2:43.6 View workout