Antonello Cantera
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/03 |
1,204m |
4:00.0 |
1:39.6 |
RowErg |
Lwt |
View workout
|
11/12/03 |
1,890m |
6:00.0 |
1:35.2 |
RowErg |
Lwt |
View workout
|
11/12/03 |
3,575m |
14:00.0 |
1:57.4 |
RowErg |
Lwt |
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|
11/12/03 |
3,668m |
14:00.0 |
1:54.5 |
RowErg |
Lwt |
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|
11/11/03 |
1,631m |
6:00.0 |
1:50.3 |
RowErg |
Lwt |
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|
11/11/03 |
1,672m |
6:00.0 |
1:47.6 |
RowErg |
Lwt |
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|
11/11/03 |
1,734m |
6:00.0 |
1:43.8 |
RowErg |
Lwt |
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|
11/10/03 |
838m |
3:00.0 |
1:47.3 |
RowErg |
Lwt |
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|
11/10/03 |
910m |
3:00.0 |
1:38.9 |
RowErg |
Lwt |
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|
11/10/03 |
910m |
3:00.0 |
1:38.9 |
RowErg |
Lwt |
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|
11/09/03 |
607m |
2:00.0 |
1:38.8 |
RowErg |
Lwt |
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|
11/08/03 |
4,390m |
17:16.2 |
1:58.0 |
RowErg |
Lwt |
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|
11/08/03 |
4,390m |
16:18.7 |
1:51.4 |
RowErg |
Lwt |
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|
11/06/03 |
2,513m |
8:00.9 |
1:35.6 |
RowErg |
Lwt |
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|
11/06/03 |
6,000m |
22:51.5 |
1:54.2 |
RowErg |
Lwt |
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|
11/05/03 |
3,523m |
8:00.0 |
1:08.1 |
RowErg |
Lwt |
View workout
|
11/05/03 |
2,231m |
8:00.0 |
1:47.5 |
RowErg |
Lwt |
View workout
|
11/05/03 |
2,238m |
8:00.0 |
1:47.2 |
RowErg |
Lwt |
View workout
|
11/04/03 |
819m |
3:00.0 |
1:49.8 |
RowErg |
Lwt |
View workout
|
11/04/03 |
897m |
3:00.0 |
1:40.3 |
RowErg |
Lwt |
View workout
|